Browsing Category


  • benefits of squats

    Guest Post: The Benefits of Squats

    When I found out my dear friend Victoria had started up a health and fitness blog, I knew I had to join forces with her for a collaboration or two! With a refreshingly genuine…

    June 11, 2016
  • table rock state park

    A Saturday Hike in Greenville

    One of the things I love most about my little corner of the world is it’s proximity to the mountains. (The beach could be a little closer though and I’d be totally fine with…

    April 28, 2016
  • best workout clothes

    Best Workout Clothes

    Whether you’re a regular at a gym or a fair-weather, nothing can get you moving or keep you going like new, fashionable workout swag. And the good news? Gone are the days of boring…

    March 29, 2016
  • fitness 2016

    At Home Workouts

    Day-to-day fitness for me is quite a chore. I grew up just being active in general and figure skating, so my fitness routine until I got to college was crazy active and interesting. Which…

    January 26, 2016
  • types of water

    A New Type of Water

    One of my New Year’s resolutions was to drink more water. I’m the worst at drinking water, partially because I don’t think about it and partially because I don’t really like the taste of…

    January 8, 2016